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Proteins
Proteins are essential nutrients that are made up of smaller units, amino acids. Our body needs them to build and repair tissues, make enzymes and hormones, and for the proper functioning of the immune system. ?️♂️ How do they help athletes? Proteins are particularly important for those who exercise, because: They build muscle mass ➝ Amino acids are the “building blocks” of muscles. They repair the micro-damage that occurs in muscles after …
Proteins are essential nutrients that are made up of smaller units, amino acids. Our body uses them …
The proteins are basic nutrients that are made up of smaller units, the amino acidsOur body needs them to build and repair tissues, make enzymes and hormones, and also for the proper functioning of the immune system.
?️♂️ How do they help athletes?
Proteins are particularly important for those who exercise, because:
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They build muscle mass ➝ Amino acids are the “building blocks” of muscles.
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They repair micro-damages that are created in the muscles after exercise.
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They reduce recovery time, so that the body recovers faster and injuries are avoided.
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They contribute to energy, especially when carbohydrate stores are low.
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They support the immune system, which can be strained by intense training.
Dietary supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. This product is not intended for the prevention, treatment or cure of human disease. Consult your doctor if you are pregnant, breastfeeding, on medication or have health problems. There may be further interactions and side effects than those listed. Keep away from small children. To be kept in a shaded, dry environment and at room temperature (15-25 ° C), unless something different is suggested by its manufacturer.
