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Acne

Acne is a common skin condition that affects many women, especially teenagers and young adults. A healthy diet and proper skin care can help treat acne, but there are also certain nutritional supplements that can help us minimize the symptoms. The most important nutritional supplements that can help treat acne include vitamin A, zinc, and omega 3 fatty acids. Omega …

Acne is a common dermatological condition that affects many women, especially teenagers and young adults. A …


Η acne is a common dermatological condition that affects many women, especially teenagers and young adults. A healthy diet and proper grooming can help deal with acne, but there are some food supplements which can help us minimize the symptoms.

The most important food supplements that can help treat acne include Vitamin A, the zinc and omega 3 fatty acids. Omega-3 fatty acids are extremely effective in treating acne, as they have strong anti-inflammatory properties. Zinc is a mineral that can improve and help treat acne. The food supplements can help treat acne, but it's important to keep in mind that there isn't one specific nutritional supplement that can cure acne on its own.