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Menopause
Menopause marks the beginning of a new period in a woman's life and begins approximately 12 months after her last period. It is a completely normal biological process that occurs in all women. During this phase, we may experience various symptoms, such as rapid heartbeat, hot flashes, sleep disturbances, anxiety, headache and joint pain. Reduced estrogen production also results in certain biochemical changes such as decreased bone density …
Menopause marks the beginning of a new period in a woman's life and begins approximately 12 months after the last ...
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Η menopause it marks the beginning of a new period in a woman's life and begins approximately 12 months after the last period. It is a completely normal biological process that happens to all women. During this phase, we may experience various symptoms such as rapid heartbeat, hot flashes, sleep disturbances, anxiety, headache and joint pain. Reduced estrogen production also results in certain biochemical changes such as a decrease in bone density, as well as a change in weight distribution (increased waist circumference).
Some can be added to the diet food supplements which help to treat these symptoms. Dietary supplements that can help manage menopausal symptoms include: Black Cocosh, Soy isoflavones, Wicker, Evening primrose oil, Don Quai combined with Magnesium and B vitamins.
The calcium and vitamin D they are also important dietary supplements for women during their period menopause. Calcium helps maintain bone health, as excess calcium loss can lead to osteoporosis. Vitamin D helps the body absorb calcium.
Dietary supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. This product is not intended for the prevention, treatment or cure of human disease. Consult your doctor if you are pregnant, breastfeeding, on medication or have health problems. There may be further interactions and side effects than those listed. Keep away from small children. To be kept in a shaded, dry environment and at room temperature (15-25 ° C), unless something different is suggested by its manufacturer.