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45+

Dietary supplements can play an important role in maintaining health for women who have reached the age of 45. As we approach menopause, we may face health problems such as weight gain, menopausal discomfort and osteoporosis. Also, as we age, our bodies cannot absorb nutrients at a satisfactory level, resulting in vitamin and mineral deficiencies. We understand that …

Dietary supplements can play an important role in maintaining health for women who have reached …

113 Points

The food supplements can play an important role in maintaining health for women who have reached 45 years of life. As we approach the menopause, we may experience health problems such as weight gain, menopausal discomfort and osteoporosis. Also, as we grow older, our body cannot assimilate nutrients at a satisfactory level, resulting in deficiencies in vitamins and minerals. So we understand that taking supplements is necessary for women 45+

The supplements nutrition that help bone health are the calcium, η vitamin D and magnesium. Vitamin D is important for bone and immune health, and many women don't get enough vitamin D from their diets. Magnesium can help maintain the health of women who are over 45 years old. A lack of magnesium can cause high blood pressure, high blood sugar, and an increased risk of heart disease.

Also, the lack Vitamin B12 it is more common in women over 45 because its absorption decreases with age. Vitamin B12 is important for nervous system health and red blood cell production. 

Overall, women over 45-year-old they must take into account all the above elements to ensure a balanced and healthy diet. 

Dietary supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. This product is not intended for the prevention, treatment or cure of human disease. Consult your doctor if you are pregnant, breastfeeding, on medication or have health problems. There may be further interactions and side effects than those listed. Keep away from small children. To be kept in a shaded, dry environment and at room temperature (15-25 ° C), unless something different is suggested by its manufacturer.