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Nail Care
Nails are keratinized plates that cover the tips of our fingers. They are mainly composed of keratin, a hard protein that is also found in hair and the upper layer of the skin. Beautiful and well-groomed nails are a sign of health and care, which enhances our appearance and self-confidence. Nail care is important for maintaining the health and appearance of our hands and feet. Nail care products include a …
Nails are keratinized plates that cover the tips of our fingers. They are composed mainly of keratin, a …
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The nails are keratinized plates that cover the tips of our fingers. They consist mainly of keratin, a tough one protein which is also found in the hair and the upper layer of the skin. Beautiful and well-groomed nails are a sign of health and care, which enhances our appearance and self-confidence. Η nail care it is important for maintaining the health and appearance of our hands and feet. Nail care products include aAP varnishes nail polishes in various shades, up to removers, moisturizing products, antifungals treatments and nutritional supplements to strengthen nails.
2. We are cleaning our nails quite often. We use a soft brush and soap to clean our nails and the surrounding area.
3. We use a moisturizer or nail oil. We apply it moisturizing cream on our nails daily to maintain them hydrated and soft. This helps prevent it dryness and cracking of the nails. The products we use for nail care should contain the following ingredients:
4. We can use nutritional supplements specifically for strengthening nails.Υthere are many nutritional supplements designed specifically to strengthen nails. These supplements provide the body with the necessary nutrients that nails need to grow strong and healthy. Supplements help nails grow faster and stronger. Nails become less brittle and break less often. Nails gain a healthy shine and more uniform color.
How do we take care of our nails?
1. We cut our nails regularly and we don't let them grow too long. Regular trimming of nails helps to keep them looking clean and healthy.2. We are cleaning our nails quite often. We use a soft brush and soap to clean our nails and the surrounding area.
3. We use a moisturizer or nail oil. We apply it moisturizing cream on our nails daily to maintain them hydrated and soft. This helps prevent it dryness and cracking of the nails. The products we use for nail care should contain the following ingredients:
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Vitamins:
- Vitamin E: A powerful antioxidant that helps strengthen nails and prevent wear and tear.
- Vitamin C: It contributes to the production of collagen, a protein that is essential for nail health.
- Biotin: It is known for its effect on hair, skin and nail health.
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Olive:
- Coconut oil: Deeply moisturizes, nourishes and protects the nails.
- Almond oil: It softens the cuticles and moisturizes the nails.
- Olive oil: It enhances the growth of nails and makes them stronger.
- Jojoba oil: It resembles the skin's natural oil and helps prevent dryness.
- Avocado: Rich in vitamins and antioxidants, it deeply nourishes the nails.
4. We can use nutritional supplements specifically for strengthening nails.Υthere are many nutritional supplements designed specifically to strengthen nails. These supplements provide the body with the necessary nutrients that nails need to grow strong and healthy. Supplements help nails grow faster and stronger. Nails become less brittle and break less often. Nails gain a healthy shine and more uniform color.
It is important to remember that the nail care is an important part of our care, as beautiful and well-groomed nails can give us a whole new sense of self-confidence.