Oily Hair

Η hair oiliness is a common problem, especially in men. In addition to aesthetic discomfort, it can lead to itching, dandruff and other skin problems.

What causes oily hair?

• Overactivity of the thymus glands: These glands produce sebum, an oily substance that protects the hair. When too much sebum is produced, hair becomes greasy.
• Genetic predisposition: The tendency to have oily hair can be hereditary.
• Hormonal disorders: Changes in hormones, such as during puberty or due to hormonal disorders, can affect sebum production.
• Unsuitable hair products: Using products that contain silicones or other heavy substances can clog pores and increase oiliness.
• Frequent bathing: Washing too often can cause sebum to overproduce as the glands try to replace the oils being removed.
• Stress: Stress can affect the production of hormones and contribute to an increase in fat.

How do we treat oily hair?

• Frequent, but gentle bathing: We wash our hair 2-3 times a week with a mild shampoo, preferably without sulfates.
• Choosing the right shampoo: We choose a shampoo specially designed for oily hair.
• Avoid hot water: Hot water can irritate the scalp and increase sebum production.
• Avoiding strong friction in the hair: Vigorous rubbing can irritate the scalp.
• Use conditioner only on the ends: Conditioner can weigh the hair down, so apply only to the ends.
• Avoid styling products: Styling products can clog pores and increase oiliness.
• Healthy diet: A balanced diet rich in fruits, vegetables and lean proteins can help regulate sebum production.
• Right lifestyle: Getting enough sleep, exercising and reducing stress can also help improve hair health.