This group concerns conditions that cause a large loss of fluids and electrolytes, either from acute diarrhea, vomiting, or from gastrointestinal viruses/infections (such as gastroenteritis). When the body loses a lot of fluids, dehydration occurs, which can lead to: Weakness, fatigue Headache or dizziness Dry mouth, decreased urination Electrolyte disturbances (sodium, potassium, magnesium) Possible muscle cramps or tachycardia Useful Supplements for this category …
This group concerns conditions that cause a large loss of fluids and electrolytes, either from acute diarrhea, vomiting, or...
This group refers to conditions that cause a large loss of fluids and electrolytes , either from acute diarrhea , vomiting , or a gastrointestinal infection (such as gastroenteritis). When the body loses a lot of fluids , dehydration occurs , which can lead to:
Weakness, fatigue
Headache or dizziness
Dry mouth, decreased urination
Electrolyte disturbances (sodium, potassium, magnesium)
Possible muscle cramp or tachycardia
1. Electrolytes (Oral Rehydration Salts / ORS)
They contain sodium, potassium, chlorine, glucose.
They quickly replenish what is lost through diarrhea or vomiting.
They usually come in sachets that dissolve in water.
✔ Suitable for: immediate hydration, mild viral infections, summer heatstroke.
2. Magnesium & Potassium
They help restore muscle function and energy.
Potassium is especially important because it is lost with diarrhea.
Combined with magnesium , they reduce weakness and cramps.
3. Probiotics
They restore the balance of intestinal microflora after gastroenteritis or medication (e.g. antibiotics).
They help reduce the duration of diarrhea and restore normal bowel function.
✔ Tip: Probiotics containing Lactobacillus rhamnosus GG ή Saccharomyces boulardii It is one of the most studied in cases of diarrhea.
4. Zinc
It has anti-inflammatory effects on the gastrointestinal tract.
According to the WHO, it helps reduce the duration and severity of diarrhea , especially in children, but it also has benefits for adults.
Dietary supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. This product is not intended for the prevention, treatment or cure of human disease. Consult your doctor if you are pregnant, breastfeeding, on medication or have health problems. There may be further interactions and side effects than those listed. Keep away from small children. To be kept in a shaded, dry environment and at room temperature (15-25 ° C), unless something different is suggested by its manufacturer.