Examination

There are various supplements that help with mental performance and reduce stress during the period of examinations. 

• B vitamins: These vitamins play an important role in energy production and nervous system function, helping to reduce fatigue and enhance mental clarity.
• Magnesium: Often called "nature's tranquilizer," magnesium can help reduce anxiety, improve mood, and support memory and concentration.
• Omega-3 fatty acids: These essential fatty acids are important for brain health, memory function, and concentration.
• L-Theanine: An amino acid found in green tea, which has been shown to promote relaxation without causing drowsiness and may improve focus and concentration.
• Cysteine ​​and L-Theanine (in combination): This combination can provide increased focus and concentration, while L-Theanine can help neutralize the jitters that caffeine can cause.
• Rhodiola rosea: An adaptogenic herb that can help the body manage stress and fatigue, while improving mental performance.
• Ginseng: Another adaptogenic herb that can help improve concentration, memory, and energy levels.
• Bacopa Monnieri: An herb traditionally used in Ayurveda and has been studied for its potential memory and cognitive enhancing properties.
• Lion's Mane (Mushroom): A medicinal mushroom that has shown neuroprotective and nootropic effects, supporting memory and concentration.

_{Dietary supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. This product is not intended for the prevention, treatment or cure of human disease. Consult your doctor if you are pregnant, breastfeeding, on medication or have health problems. There may be further interactions and side effects than those listed. Keep away from small children. To be kept in a shaded, dry environment and at room temperature (15-25 ° C), unless something different is suggested by its manufacturer.}