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Influenza - Cold
The symptoms of a cold and the flu can be similar, but they are different infections. A cold mainly affects the nose and throat. The flu usually starts suddenly with a high fever and tends to cause body aches. If we are experiencing cold and flu symptoms, it is a good idea to practice good hygiene (washing hands for 20 seconds with warm water and cleaning between the fingers and under the nails) and distancing to help prevent the spread of the virus.
The symptoms of a cold and the flu may be similar, but they are different infections. The common cold …
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The symptoms of cold and flu they may be similar, but they are different infections.
The cold it mainly affects the nose and throat.
Η flu it usually starts suddenly with a high fever and tends to cause body aches.
If we face cold and flu symptoms, it's good to practice good hygiene (washing hands for 20 seconds with warm water and cleaning between fingers and under nails) and distancing to help slow the spread of germs. If we experience symptoms of fever, cough, sore throat or shortness of breath, we should seek medical advice from a doctor (including pathological examination) and stay at home.
Cold and flu symptoms
Although cold and flu symptoms may be similar, there are some differences. The following are symptoms that we may experience when we have cold or flu.
Flu:
- Fever
- Chills
- Headaches
- Body aches
- Dry cough
- Sore throat
- Catarrh
- Feeling weak and tired
Cold:
- Blocked or runny nose
- Sore throat
- Headaches
- Myalgias
- Cough
- Sneezing
- Increased temperature (occasionally)
Both the cold As well as the flu they are caused by seasonal viruses and are spread by coughing and sneezing, infecting people who are exposed to the viruses.
What should we avoid?
To avoid it cold or flu, we need to practice good hygiene and avoid close contact with someone who is showing symptoms. We try not to touch our eyes or nose or mouth, as these are entry points for infections. We do not share towels or household items such as glasses or mugs.
If we experience symptoms, we should visit a doctor. When it comes to cold and flu, health professionals recommend avoiding antibiotics, as they do not relieve symptoms or speed recovery. They are only effective against bacterial infections, not viral infections such as colds and the flu.
Treatment for cold and flu symptoms
There are several ways of treatment to relieve the cold and flu symptoms is covered, such as:
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We stay warm
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We rest and sleep
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We take ibuprofen or paracetamol to lower the temperature and relieve any pain
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We drink enough water
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To relieve a sore throat, gargle with warm salt water
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For a preventative approach, we see our doctor for the flu shot before the flu season starts to reduce the risk of getting and spreading the flu.