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Nasal Obstruction

Information - Nasal Blockage Nasal obstruction is one of the oldest and most common symptoms of colds and flu, and while for some it is a simple annoyance, for others it is a source of serious discomfort that also affects the quality of life. Causes of Nasal Obstruction The causes of nasal obstruction are divided into four major categories, which often coexist. Anatomical Abnormality Infections Allergy Rhinitis due to constriction or dilatation …

Information - Nasal Obstruction Nasal obstruction of breathing is one of the oldest and most common symptoms of ...


Information - Nasal Obstruction

Η nasal obstruction shortness of breath is one of the oldest and most common symptoms of colds and flu and, while for some it is a simple nuisance, for others it is a source of serious intolerance that also affects the quality of life. 

Causes of Nasal Obstruction
The causes nasal obstruction are divided into four major categories, which often coexist.
  • Anatomical Abnormality
  • Infections
  • Allergy
  • Rhinitis due to vasoconstriction or dilation 
Symptoms of Nasal Obstruction
The most common ones symptoms nasal obstruction is:
  • Clogged nose
  • Breathing difficulty
  • Sneezing and runny nose
  • Heavy head
  • Psychological symptoms due to lack of energy
When should you see your doctor?
Contact your doctor immediately if you have very severe or severe nasal obstruction and experience the following symptoms:
  • Problems hearing, sleeping or difficulty speaking
  • Eye inflammation or blurred vision
  • Productive cough with green or yellowish mucus
  • The congestion persists for more than a week
Treatment and prevention of nasal obstruction
  • Steam inhalations are an easy way to get rid of congestion and mucus. Add a drop or two of your favorite essential oil to the water and take deep breaths.
  • Drinking plenty of fluids, especially water, dissolves the mucus helping to unclog the nose.
  • Eat strawberries, oranges and broccoli without fear. In addition to being low in calories, they contain vitamin C, which strengthens the immune system.
  • Boil some eucalyptus leaves in a pot and inhale the steam. It will immediately relieve you, as it helps to decongest the nose and airways.
  • If you have nasal congestion, choose certain sleeping positions that will help you rest better, such as sleeping on your side. Avoid sleeping on your back, as mucus buildup in the throat can cause you to feel like you're choking.
  • Decongestant nasal sprays. These nebulizers dilate the nasal passages, but should be used with caution as they can cause relapses and even more severe nasal congestion.