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Iron

Iron is one of the most essential minerals, as it is essential for the growth and oxygenation of the body. Although we often hear about it, we often do not recognize its value to our health. Iron is essential for the production of red blood cells, which transport oxygen to the cells of our body. Iron deficiency can lead to iron deficiency anemia, fatigue and weakness. Some foods that contain iron are red meat, lentils, grapes …

Iron is one of the most essential minerals, as it is essential for the growth and oxygenation of the body.


O iron is one of the most basic metals, as it is necessary for the growth and oxygenation of the body. Although we hear it often, many times we do not recognize its value to our health. Iron is necessary for the production of red blood cells, which transport oxygen to the cells of our body. Iron deficiency can lead to iron deficiency anemia, fatigue and weakness. Some foods that contain iron are red meat, lentils, grapes, avocado, peas and eggs.

The dietary supplements with iron are often necessary for people who face iron deficiency. Iron deficiency is common in women, especially during pregnancy menopause and in children, especially in the period of development. Also, during pregnancy, the organization's requirements in blood volume, in hemoglobin and therefore in iron are particularly elevated. 

We will meet him either alone or together with other vitamins such as folic acid, the Vitamins B6 and B12for its increase hematocrit, or with Vitamin C for better absorption.

Dietary supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. This product is not intended for the prevention, treatment or cure of human disease. Consult your doctor if you are pregnant, breastfeeding, on medication or have health problems. There may be further interactions and side effects than those listed. Keep away from small children. To be kept in a shaded, dry environment and at room temperature (15-25 ° C), unless something different is suggested by its manufacturer.