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B3 (Niacin)
Vitamin B3, also known as niacin, is a water-soluble vitamin that belongs to the B vitamin complex. It plays an important role in many functions of the body, such as: Energy production: Vitamin B3 is essential for converting food into energy. Skin health: Vitamin B3 contributes to maintaining skin health and wound healing. Nervous system health: Vitamin B3 is essential for the proper functioning of the nervous system and …
Vitamin B3, also known as niacin, is a water-soluble vitamin that belongs to the B vitamin complex. It plays a role in …
Η Vitamin B3, also known as niacin, is a water-soluble vitamin that belongs to the B vitamin complex. It plays an important role in many functions of the body, such as:
- Energy produce: Vitamin B3 is essential for converting food into energy.
- Skin health: Vitamin B3 contributes to maintaining skin health and wound healing.
- Nervous System Health: Vitamin B3 is essential for the proper functioning of the nervous system and the synthesis of neurotransmitters.
- Reduction of cholesterol: Vitamin B3 can help reduce levels of "bad" cholesterol (LDL) and triglycerides in the blood.
- Antioxidant action: Vitamin B3 has antioxidant properties, meaning it can help protect cells from free radicals.
Vitamin B3 deficiency is rare, as it is found in many foods. However, certain groups of people, such as the elderly, athletes, and people with chronic illnesses, may have increased needs for vitamin B3.
Dietary supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. This product is not intended for the prevention, treatment or cure of human disease. Consult your doctor if you are pregnant, breastfeeding, on medication or have health problems. There may be further interactions and side effects than those listed. Keep away from small children. To be kept in a shaded, dry environment and at room temperature (15-25 ° C), unless something different is suggested by its manufacturer.
