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Bromelain
Bromelain is a mixture of proteolytic enzymes found in the fruit, stem, and juice of pineapple. These enzymes help break down proteins into smaller peptides and amino acids. What are the benefits of bromelain? Improves digestion: Bromelain may help break down proteins, facilitating digestion and reducing symptoms of indigestion. Anti-inflammatory action: It has been suggested that bromelain may reduce inflammation in the body, which is associated with …
Bromelain is a mixture of proteolytic enzymes found in the fruit, stem, and juice of pineapple. These …
Η bromelain is a mixture of proteolytic enzymes found in its fruit, stem and juice pineapple. These enzymes help break down proteins into smaller peptides and amino acids.
What are the benefits of bromelain?
What are the possible side effects?
What are the benefits of bromelain?
- Improving digestion: Bromelain can help break down proteins, facilitating digestion and reducing symptoms of indigestion.
- Anti-inflammatory action: It has been suggested that bromelain can reduce inflammation in the body, which is associated with many chronic conditions.
- Speed up healing: Bromelain can contribute to tissue repair and wound healing.
- Athletic performance: Some studies suggest that bromelain may improve athletic performance by reducing muscle soreness after exercise.
What are the possible side effects?
Bromelain is generally considered safe for most people, but it can cause mild side effects such as:
- Motion sickness
- Diarrhea
- Dizziness
Dietary supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. This product is not intended for the prevention, treatment or cure of human disease. Consult your doctor if you are pregnant, breastfeeding, on medication or have health problems. There may be further interactions and side effects than those listed. Keep away from small children. To be kept in a shaded, dry environment and at room temperature (15-25 ° C), unless something different is suggested by its manufacturer.