Collagen

Dietary supplements with collagen have gained significant popularity in recent years, largely due to their association with skin, joint, and bone health. Let's take a closer look at these supplements.

What is collagen and why is it important?

The collagen is a pprotein which is the main building block of skin, bones, tendons and ligaments. It plays an important role in maintaining the elasticity, strength and moisture of the skin. With age, collagen production decreases, which can lead to wrinkles, sagging skin and joint problems.

How do collagen supplements work?

Collagen supplements provide the body with additional amounts of collagen, aiming to supplement its natural stores. Although research is still ongoing, there is evidence that collagen supplements may help:

• Improve skin health: Reducing wrinkles, increasing elasticity and hydration.
• To relieve joint pain: Especially in cases of osteoarthritis.
• To strengthen the bones: Reducing the risk of osteoporosis.
• To improve the health of hair and nails.

Possible side effects

Collagen supplements are generally considered safe, but may cause mild side effects such as upset stomach. If we have underlying conditions or are taking other medications, we consult our doctor before starting to use collagen supplements.

_{Dietary supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. This product is not intended for the prevention, treatment or cure of human disease. Consult your doctor if you are pregnant, breastfeeding, on medication or have health problems. There may be further interactions and side effects than those listed. Keep away from small children. To be kept in a shaded, dry environment and at room temperature (15-25 ° C), unless something different is suggested by its manufacturer.}