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Phytosterols
Phytosterols are plant compounds with a structure similar to cholesterol. They are found naturally in plant foods such as whole grains, beans, nuts, and vegetables. Why take phytosterol supplements? Lowering Cholesterol: The primary use of phytosterol supplements is to reduce the absorption of cholesterol from the intestine, helping to lower levels of "bad" cholesterol (LDL) in the blood. Heart health: Lowering cholesterol is linked to …
Phytosterols are plant compounds with a structure similar to cholesterol. They are found naturally in plant foods such as soy …
The phytosterols are plant compounds with a structure similar to cholesterol. They are found naturally in plant foods such as whole grains, beans, nuts and vegetables.
Why take phytosterol supplements?
- Cholesterol reduction: The main use of phytosterol supplements is to reduce the absorption of cholesterol from the gut, helping to reduce levels of "bad" cholesterol (LDL) in the blood.
- Heart health: Lowering cholesterol is associated with reduced risk heart disease.
What are the benefits of phytosterol supplements?
- Heart protection: They reduce the risk of atherosclerosis and heart attacks.
- Additional benefits: Some studies suggest that they may have anti-inflammatory and antioxidant effects.
Are there side effects?
In general, phytosterol supplements are safe. However, in some cases they can cause mild side effects such as diarrhea.
Dietary supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. This product is not intended for the prevention, treatment or cure of human disease. Consult your doctor if you are pregnant, breastfeeding, on medication or have health problems. There may be further interactions and side effects than those listed. Keep away from small children. To be kept in a shaded, dry environment and at room temperature (15-25 ° C), unless something different is suggested by its manufacturer.
