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Magnesium
Magnesium, an extremely valuable metal for our body, rich in benefits. It “pulls the strings” for the proper functioning of the body. It keeps heart function at normal levels, regulates blood sugar, controls blood pressure, strengthens bones and synchronizes hormones that regulate mood. It is also characteristic that it participates in more than 600 biochemical reactions, contributing to: reducing tiredness and fatigue, electrolyte balance …
Magnesium, an extremely valuable mineral for our body, rich in benefits. It "pulls the strings" for the proper functioning of...
Magnesium, a highly valuable metal for our body, rich in benefits. "Moves the strings" for the good functioning of the organization. It keeps heart function at normal levels, regulates blood sugar, controls blood pressure, strengthens bones and synchronizes hormones that regulate mood. It is indeed characteristic that it participates in more than 600 biochemical reactions, contributing to:
- in reducing it fatigue and fatigue
- in electrolyte balance
- in the normal functioning of metabolic processes aimed at energy production
- in its normal function nervous systemic and muscle
- in the normal synthesis of proteins
- in normal psychological function
- in maintaining the normal condition of bones and teeth.
It also has an important role in coping of anxiety and depression. Ehas been characterized for his exceptional actions in dealing with it migraine, of cervical and of course to improve it sleeping. It contributes to their "rest"-relaxation muscle (for this reason it is indicated for muscle cramps), while giving a restful and quality sleep.
We usually receive quite a few quantities magnesium from our diet, through foods like spinach, nuts, seeds, beans, and more. However, in some cases, we may not get enough magnesium from our diet, especially if we have special dietary needs. In these cases, a magnesium supplement can help cover the deficiency of this important metal. The magnesium supplements they are available in many forms, such as capsule, tablet or powder form, and can be taken as adjunctive therapy.
Dietary supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. This product is not intended for the prevention, treatment or cure of human disease. Consult your doctor if you are pregnant, breastfeeding, on medication or have health problems. There may be further interactions and side effects than those listed. Keep away from small children. To be kept in a shaded, dry environment and at room temperature (15-25 ° C), unless something different is suggested by its manufacturer.