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Copper

Copper is an important metal for our body, as it participates in many biochemical processes. It is essential for the development of the nervous system and the healthy functioning of muscles and tissues. Specifically, it contributes to: Energy production: Copper is essential for the functioning of enzymes involved in the production of energy by cells. Hemoglobin synthesis: It helps in the absorption of iron and the synthesis of hemoglobin, which transports oxygen …

Copper is an important metal for our body, as it participates in many biochemical processes. It is essential …


Ο copper is an important one metal for our body, as it participates in many biochemical processes. It is necessary for its development nervous system and healthy muscle and tissue function.

Specifically pcontributes to:

  • Energy produce: Copper is essential for the functioning of enzymes involved in the production of energy by cells.
  • Hemoglobin Composition: It helps in the absorption of iron and the synthesis of hemoglobin, which transports oxygen to the cells.
  • Elasticity of blood vessels: It contributes to the maintenance of the elasticity of the blood vessels and the health of the heart.
  • Nervous System Health: It is necessary for the proper functioning of the nervous system.
  • Synthesis of collagen and elastin: Helps in the synthesis of collagen and elastin, of two proteins that are essential for skin health, of bones and connective tissues.
  • Immune system: It contributes to the proper functioning of the immune system.
  • Antioxidant protection: Helps protect cells from free radicals.


We can supply copper from our diet as it is found in many foods such as nuts, chocolate, vegetables (such as black beans, mushrooms and potatoes), meat and seafood.

However, in some cases it may be necessary for us to hire nutritional supplements containing copper, in order to reach the desired levels of copper for our health! The dietary supplements with copper they are usually necessary for us who do not get enough of it metal through our diet. The copper supplements they are available in tablets or capsules. 

Dietary supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. This product is not intended for the prevention, treatment or cure of human disease. Consult your doctor if you are pregnant, breastfeeding, on medication or have health problems. There may be further interactions and side effects than those listed. Keep away from small children. To be kept in a shaded, dry environment and at room temperature (15-25 ° C), unless something different is suggested by its manufacturer.


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