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Anxiety - Stress - Nervousness

Dietary supplements are our friends in dealing with anxiety and stress. They may not replace a healthy diet and a healthy lifestyle in general, but they are like little heroes who support us in battle. Some of these supplements can help support the nervous system and relieve us from the symptoms of anxiety. Find the ideal dietary supplement for your own needs, special vitamin formulas that combat …

Dietary supplements are our friends in dealing with anxiety and stress. They may not replace …


The supplements nutrition they are our friends for dealing with it anxiety and of stress. They may not replace a healthy diet and a healthy lifestyle in general, but they are like the little heroes who support us in battle. Some of these supplements can help support the nervous system and us relieve from his symptoms anxiety. Find the ideal supplement nutrition for your own special needs vitamin formulas that fight mental and physical stress, improve mood of those who feel tired and think they are unable to respond to intense rhythms and obligations.

Vitamin B Complex: includes a series of vitamins of the B complex, which have an important role in its functioning nervous system. Some of these vitamins, such as vitamin B6, vitamin B9 (folic acid), and vitamin B12, have been linked to reducing stress levels. A lack of B vitamins in the body can contribute to stress symptoms, so taking supplements can be helpful.

Magnesium: Magnesium is an essential metal for his health nervous system. It has been reported that magnesium deficiency can contribute to symptoms such as insomnia and restlessness. Taking magnesium supplements can help relieve stress and promote psychological relaxation.

Also herbs like η Valerian, Hops, Passionflower, Hawthorn, Rhodiola Rosea, Lemon Balm they can be used for the temporary relief of stress symptoms according to the European Medicines Agency (EMA), and the Committee for Herbal Medicinal Products (HMPC).

Dietary supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. This product is not intended for the prevention, treatment or cure of human disease. Consult your doctor if you are pregnant, breastfeeding, on medication or have health problems. There may be further interactions and side effects than those listed. Keep away from small children. To be kept in a shaded, dry environment and at room temperature (15-25 ° C), unless something different is suggested by its manufacturer.