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Atopic Dermatitis - Eczema
Atopic dermatitis is the most common form of eczema, which makes the skin dry and itchy. Although the exact cause of eczema remains unknown, nutritional supplements can play an important role in improving symptoms and relieving eczema. Since atopic dermatitis is an inflammatory condition, we should include foods with anti-inflammatory effects in our diet, so as to compensate for the symptoms of dermatitis. Oh …
Atopic dermatitis is the most common form of eczema, which makes the skin dry and itchy. Although …
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Η atopic dermatitis is the most common form eczema, which makes the skin dry and itchy. Although the exact cause of eczema remains unknown, the food supplements can play an important role in improving symptoms and relief of eczema. After atopic dermatitis is an inflammatory condition, we should include in our diet foods with anti-inflammatory actions, so as to compensate for the symptoms of dermatitis.
Omega-3 fatty acids: Omega-3 fatty acids have anti-inflammatory properties and can help reduce skin inflammation associated with eczema.
Probiotics: Many times the inflammation is triggered by the intestine and by the disturbance of the intestinal flora. Probiotics are friendly microorganisms that help maintain gut health. Healthy gut function is related to skin health.
Vitamin D: Vitamin D deficiency has been linked to the onset and worsening of eczema symptoms. Vitamin D can improve immune function and reduce inflammation.
Antioxidants: Antioxidants help protect the skin from free radicals and inflammation.
Nutrition can be an ally in our effort to deal with atopy. We emphasize foods that strengthen our body's defenses and help us deal with inflammation.
Nutrition can be an ally in our effort to deal with atopy. We emphasize foods that strengthen our body's defenses and help us deal with inflammation.
