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Detoxification
In recent years, we have come across the term detox and detoxification very often. We have probably associated it with exhausting diets and deprivations, which are far from beneficial to the body. Detoxification is a process of our body, which is carried out naturally by the tissues and organs. It results in the filtering and elimination of harmful substances from our body. However, the modern lifestyle (increased stress, unbalanced diet and insufficient exercise), intensifies the production …
In recent years, we have come across the term detox very often. We have most likely associated it with exhaustion…
In recent years we have come across the term very often Detox and detoxification. It is very likely that we have associated it with exhausting diets and deprivations, which are anything but beneficial to the body. Detoxification is a process of our body, which is carried out naturally by the tissues and organs. It results in the filtering and elimination of harmful substances from our body. THE however, modern lifestyle (increased stress, unbalanced diet and lack of exercise), increases the production of toxins from our own body. So we understand that it is necessary to give an extra boost to our body, in order for it to recover its lost well-being.
The nutritional supplements for detoxification they can help remove toxins from our body and improve our health. Some detox supplements include herbal extracts and vitamins such as vitamin C and E, antioxidants, which help eliminate free radicals from your body. Ingredients such as: zeolite, nettle, calendula, thistle, glutathione, have a beneficial effect, as they restore the normal function of the liver and detoxify our body.
The nutritional supplements for detoxification they can help remove toxins from our body and improve our health. Some detox supplements include herbal extracts and vitamins such as vitamin C and E, antioxidants, which help eliminate free radicals from your body. Ingredients such as: zeolite, nettle, calendula, thistle, glutathione, have a beneficial effect, as they restore the normal function of the liver and detoxify our body.
It is important to keep in mind that the best detoxification it takes place through our diet and lifestyle. This means eating a variety of fruits and vegetables, drinking enough water, limiting alcohol and caffeine consumption, and avoiding smoking.