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Green tea
Green tea is one of the most popular beverages worldwide, known for its beneficial properties and refreshing character. It is traditionally used to stimulate the body, helps reduce fatigue and lose weight. It is characterized as a powerful detoxifier and diuretic. Green tea contains polyphenols, compounds known for their various beneficial properties (cardioprotective, neuroprotective action). At the same time, they provide protection …
Green tea is one of the most popular beverages worldwide, known for its beneficial properties...
The green tea ή green tea is one of the most popular drinks worldwide, known for its beneficial properties and refreshing his character. It is traditionally used to stimulate the body, helps to reduce fatigue and slimming. It is characterized as strong detoxifying and diuretic.
The green tea it contains polyphenols, known compounds for their various beneficial properties (cardioprotective, neuroprotective action). At the same time, they provide protection of the organism against pests single ladies roots and oxidizing stress which they cause. Ehas positive health effects, such as reducing the risk of heart disease, strengthening the immune system and improving its operation metabolism. It increases her fat burning and improves physical performance.
In addition, green tea contains caffeine, although in smaller quantities than coffee. Caffeine can improve alertness, mental performance and concentration. Research has also shown that green tea can help reduce the risk of cancer, such as breast, prostate and bowel cancer. It is also known for soothing its properties and its anti-inflammatory action. It can help relieve it stress, as it contains amino acids.
Ultimately, green tea is a wonderful natural ingredient that can contribute to our health and well-being. Let's enjoy it in moments of relaxation in order to acquire all its beneficial properties.