Ginger - Pepper

The ginger ή otherwise ginger, is an herb with a long history of use in traditional medicine. Thanks to its many beneficial properties, it has earned a place in nutritional supplements. Ginger has a long history of use in various cultures. The ancient Greeks and Romans used it as medicine, while in Asian cuisine it is a key ingredient. Today, ginger is popular all over the world and is used both in cooking and in traditional medicine. Let's see what ginger has to offer and how it can be incorporated into our daily diet.

Why choose ginger supplements?

• Anti-inflammatory action: Ginger contains compounds that reduce inflammation in the body, relieving pain and soothing arthritis.
• Improving digestion: It stimulates the production of gastric juices and facilitates digestion.
• Anti-naval action: It is effective in reducing nausea and vomiting, especially in cases of seasickness or pregnancy.
• Strengthening the immune system: It helps fight infections and strengthens the body's defenses.
• Traffic Improvement: It stimulates blood circulation and helps relieve colds.

How to include ginger in our diet

• Fresh: Grind and add to foods, salads or smoothies.
• Dried: We use it in powder to flavor food and drinks.
• Tea: We make tea with fresh or dried ginger.
• Supplements: Always in consultation with our doctor or pharmacist.

_{Dietary supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. This product is not intended for the prevention, treatment or cure of human disease. Consult your doctor if you are pregnant, breastfeeding, on medication or have health problems. There may be further interactions and side effects than those listed. Keep away from small children. To be kept in a shaded, dry environment and at room temperature (15-25 ° C), unless something different is suggested by its manufacturer.}