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heals editorial team, 02-04-2025
All authors
Cannabis: The new superfood or a misunderstood substance?
A plant with a history dating back thousands of years, cannabis is currently at the center of a heated debate. On the one hand, it is being touted as a superfood with multiple health benefits, while on the other hand, it remains a misunderstood substance, associated with stereotypes and prejudices. But what is the truth? Let's explore the scientific data together to understand the truth behind this controversial plant.
Table of Contents
- 1. What is cannabis?
- 2. What diseases does cannabis help with?
- 3. In what forms do we find cannabis?
- 4. Does cannabis have side effects?
- 5. Conclusion
- 6. Frequently Asked Questions about Cannabis and its Action
What is cannabis?
Η hemp (Cannabis sativa L.) is a flowering plant belonging to the Cannabinoid family. Cannabis contains over 100 different chemical compounds, known as cannabinoids. The two best-known cannabinoids are tetrahydrocannabinol (THC) and cannabidiol (CBD).
| Ingredient | Description |
|---|---|
| THC | It is the psychoactive substance that causes the feeling of euphoria ("high"). |
| CBD | It has no psychoactive properties and is being studied for its potential therapeutic properties. |
What diseases does cannabis help with?
Cannabis mainly affects the Endocannabinoid System. It is a natural “system” that we all have inside our bodies. Essentially, it is an internal regulator, affecting how we manage pain, anxiety, mood, and even sleep. When we are stressed or out of balance, the body produces certain substances (endocannabinoids) to calm us down and restore balance.
However, sometimes they are not enough, and then we can take plant cannabinoids such as CBD and CBN, which help the body do its job better, strengthening the mechanisms that restore homeostasis and balance in our body.
- Insomnia: Research shows that cannabis can increase the duration of deep sleep. THC can reduce the duration of REM sleep, which is important for memory, mood, and emotional regulation. For some people, cannabis can help maintain sleep. It helps to relax at night and have better quality sleep, meaning we sleep well, without waking up during the night, and wake up in the morning more rested and full of energy.
- Motion sickness and vomiting: Cannabinoids interact with cannabinoid receptors (CB1) found in the brain, specifically in the area that controls nausea and vomiting. Activating these receptors can reduce the feeling of nausea and suppress vomiting. Cannabis can affect the release of neurotransmitters, such as serotonin, which plays a role in nausea and vomiting.
- Epilepsy: Cannabidiol (CBD) has been shown to be effective in reducing seizures in certain forms of epilepsy. CBD interacts with the body's endocannabinoid system, which plays a role in regulating neural activity. This interaction may help stabilize electrical activity in the brain, reducing the likelihood of seizures.
- Multiple sclerosis: It may help relieve muscle spasms and pain associated with multiple sclerosis. CBD and THC, the two main cannabinoids in cannabis, have muscle relaxant properties. They may help reduce the frequency and intensity of muscle spasms, improving mobility and quality of life for patients.
- Mental health: CBD interacts with the body's endocannabinoid system (ECS), a complex network of receptors and neurotransmitters that plays a role in regulating many physiological functions, including mood, stress, and sleep. In addition, CBD has been shown to interact with other receptors, such as serotonin 5-HT1A receptors, which are involved in regulating anxiety and mood.
- Shingles: Shingles can cause severe neuropathic pain, which can persist for months or even years after the rash has subsided. CBD has shown potential in relieving neuropathic pain through its interaction with the body's endocannabinoid system.
- Skin diseases: Cannabis is widely used in cosmetics and skin care products, mainly due to its beneficial properties. Cannabidiol (CBD) is known for its anti-inflammatory and soothing properties. It helps treat acne, redness and skin irritations. It is used in creams, serums and facial oils. Hemp Seed Oil is rich in Omega-3 and Omega-6 fatty acids, moisturizes and nourishes the skin. It does not contain CBD or THC. It is used in moisturizers, lip balms and shampoos.
In what forms do we find cannabis?
Medicinal cannabis is available in a variety of forms, which allow for personalized treatment and tailoring of use to each patient's needs. The most common forms include:
1. Oils and tinctures: They contain dissolved cannabinoids in a base oil (e.g. olive oil, coconut oil). They are taken sublingually or added to foods and beverages.
2. Capsules and tablets: They offer precise dosage and easy administration. They are suitable for long-term use.
3. Topical preparations: Creams, ointments and lotions for topical application. They are used to relieve local pain and inflammation.
4. Sublingual spray: They provide rapid absorption of cannabinoids.
Does cannabis have side effects?
Cannabidiol (CBD) is generally considered safe, but it may cause side effects in some people:
- Drowsiness or fatigue: This is one of the most common side effects.
- Diarrhea: Some users report digestive problems.
- Changes in appetite: An increase or decrease in appetite may be observed.
- Dry mouth: Dry mouth is another common side effect.
Possible Risks and Interactions:
- Liver damage: There is a potential risk of liver damage, especially with high doses.
- Drug interactions: CBD may interact with certain medications, particularly those that are metabolized by the liver. It may affect how the body processes these medications, potentially leading to increased or decreased effects.
Conclusion
Cannabis, with its multifaceted properties, is at the center of a heated debate. It is gradually emerging as a "superfood" with potential therapeutic applications. Scientific research is gradually revealing the beneficial potential of cannabinoids, while also highlighting the need for responsible use and further study.
Heals suggests:
Frequently Asked Questions about Cannabis and its Action
How does cannabis help me with epilepsy?
CBD has been shown to reduce seizures, especially when other treatments are not effective.
Can cannabis give me relief from multiple sclerosis?
Yes, CBD and THC relieve muscle spasms and pain, improving mobility and quality of life.How does cannabis help me with anxiety and depression?
CBD interacts with the endocannabinoid system, helping to regulate my mood and reduce anxiety.
Can I get relief from neuropathic pain with cannabis?
Yes, CBD can relieve neuropathic pain, such as that caused by shingles.How does cannabis help me with nausea and vomiting?
THC can reduce nausea and vomiting, which is especially useful during chemotherapy.
Can cannabis help me with skin conditions?
CBD and hemp oil have anti-inflammatory properties and help me deal with acne and other skin inflammations.
How does cannabis help me with insomnia or fatigue?
CBD improves sleep quality and reduces fatigue, helping me feel more energetic.
Are there any side effects from using cannabis?
CBD use can cause drowsiness, diarrhea, changes in appetite, and dry mouth.
