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heals editorial team, 17-11-2025
All authors
How is migraine treated?
Migraines can take us out of our daily lives. There are ways to prevent and manage them before they overwhelm us. With small daily habits, proper care, and targeted relief, we can regain control, making each episode shorter and more bearable.
Table of Contents
- 1. What is migraine?
- 2. Causes of migraine
- 3. Heals suggestions for migraine
- 4. How does a migraine go away?
- 5. Dietary supplements for migraine
- 6. Conclusion
What is migraine?
Η migraine refers to a neurological condition that is usually chronic, characterized by recurrent attacks of moderate or severe intensity headacheThis is a disorder that afflicts millions of people every day, significantly affecting their standard of living, with a clear predominance in the female population.
Migraine is not just a common headache, it occurs in combination with a host of symptoms, which are called symptoms of the Upper Nervous System, the most important of which are: motion sickness and intolerance to light and sound. However, not every headache necessarily indicates a migraine attack. Early treatment of the disease requires a proper medical history from the health professional, as well as a proper therapeutic approach.
Migraine headaches usually affect one hemisphere of the brain, hence the word migraine, but this does not mean that the pain cannot be bilateral. Patients often report that the pain is rhythmically throbbing, and that it can last up to three days. Based on literature data, it is estimated that 1 in 4 patients who will People who experience migraine attacks perceive an aura, commonly a disturbance that precedes the attack and heralds its onset.
There are several items, depending on the symptoms and duration. The main ones are:
Migraine without aura (classic)
The most common type. Intense throbbing headache, usually on one side of the head. Accompanied by nausea, sensitivity to light or sound.
Migraine with aura
- It causes visual or sensory symptoms before or during the onset of the headache.
- Example: bright shapes, blurred vision, tingling in the extremities.
Hormonal migraine
It is associated with hormonal changes, e.g. before or during menstruation, pregnancy or menopause.
Cervical migraine
It is related to problems in the spine or neck muscles. The pain starts in the neck and can travel up to the head.
Ocular or visual migraine
It causes visual symptoms, such as bright flashes or blurred vision. It can also occur without a severe headache.
Chronic migraine
When the episodes occur more than 15 days per month for at least 3 months.
Causes of migraine
The main source of its appearance migraine remains unknown, but it is associated with both genetic and environmental factors. Pathophysiologically, it is believed that it starts in the brain and extends to the vessels, while the existence of increased levels of the neurotransmitter also plays a particularly important role. serotonin.
Scientists believe that the occurrence of migraine is inextricably linked to the release of a peptide which is called Calcitonin Gene-Related PeptideIt is a neuropeptide belonging to the calcitonin family and is found in humans in 2 isoforms. This one causes dilation of blood vessels, thus triggering inflammation.
The main factors contributing to the occurrence of the phenomenon include, among others:
- Psychological stress
- Hormonal changes
- Genetic predisposition
- Fatigue and eating habits
Heals suggestions for migraine
How does a migraine go away?
The goal is, among other things, the rapid response of the patient to treatment and the restoration of his functionality. The use of medication is the first line of treatment.
Heal tip
Excessive consumption of medications can have the opposite effect, where migraines are more intense and occur more frequently. Their reckless use should be avoided.
Tip: Consult your doctor or pharmacist before changing your treatment.
The use analgesics like the NSAIDs as well as paracetamol in combination with caffeine is recommended for patients with mild symptoms. Research suggests that the use of ibuprofen and diclofenac provides effective pain relief. In cases of moderate to severe headache or where the use of analgesics does not help, resulting in patients not responding to treatment, the use of triptans is indicated. This is a class of drugs that are agonists of the receptors of serotonin. They act on the Central Nervous System and cause vasoconstriction, aiming to reduce pain. Sumatriptan (Imigran), rizatriptan (Maxalt), eletriptan (Relpax) if administered promptly after the onset of symptoms and with the appropriate dosage regimen significantly increases the effectiveness of the treatment.
It has been shown that the use magnesium on a daily basis with a maximum intake of 400mg contributes to the normal functioning of both the Nervous and Muscular Systems, which play a key role in the pathogenesis of migraine. This is the bisglycinate form its most absorbable, which in combination with vitamin B6 delivers maximum benefits to the body without causing stomach irritation.
It is important to maintain a stable sleep schedule, proper nutrition and hydration, as well as regular exercise, elements that support the disease.
Dietary supplements for migraine
Magnesium: Studies have shown that many migraine sufferers are deficient in magnesium. Therefore, taking magnesium in doses ranging from 500 to 600 mg per day for 3-4 months and pausing for one month can reduce the occurrence and intensity of migraine episodes.
Butterbur (petasite): This is a plant with anti-inflammatory and antispasmodic properties. Clinical studies have proven that it can reduce the duration of migraine intensity by 81% and the frequency of its occurrence by 63%.
Coenzyme Q10: It participates in the transfer of energy in cells and has antioxidant activity. Taking Q10 at a dose of 100 mg three times/day can reduce migraine attacks by a little more than once a month.
Vitamin B2 (Riboflavin): B2 participates in the energy processes of the cells and it has been proven that taking it can reduce migraine attacks at 2/month, after three months of administration. For better results, B2 can be combined with magnesium and the herb feverfew (Tanacetum Perthenium).
Conclusion
Migraine is a complex neurological disease that can be treated holistically. Early diagnosis, systematic monitoring by the therapist and patient compliance with treatment are the foundations for controlling the disease, improving the standard of living and of course, eradicating the phenomenon.
