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heals editorial team, 29-08-2024
All authors
The hidden secrets of chamomile
Chamomile, a medicinal plant with a long history, has won the trust of thousands of people over the centuries. Science has confirmed its many healing properties, making it one of the most studied herbs worldwide. Let's get to know it together!
Table of Contents
What is chamomile?
The chamomile, Matricaria chamomilla, is a plant belonging to the family Asteraceae and is known for its small, white flowers with a yellow center. Since ancient times, it has been used as a medicinal plant due to its many beneficial properties. Chamomile flowers are the part of the plant used for production herbs, essential oil and other products. The pharmacological action of chamomile is attributed to a variety of biologically active compounds, such as:
- Apatin and hamazulene: These substances are responsible for the anti-inflammatory and antiseptic properties of chamomile. They reduce redness and swelling, relieve pain and fight bacteria.
- Flavonoids: Flavonoids are powerful antioxidants that protect cells from damage caused by free radicals.
- Coumarins: Coumarins contribute to the anticoagulant and anti-inflammatory action of chamomile.
- Terpenes: Chamomile contains a special class of terpenes, the sesquiterpenes (Sesquiterpenes). These compounds have antispasmodic properties and help relax muscles.
Properties of chamomile
Chamomile contains a number of compounds that give it anti-inflammatory, antioxidant, antiseptic and relaxing properties. More specifically: Soothing and relaxing: Perhaps the best-known property of chamomile is its ability to calm the nervous system. It is often used to treat anxiety, insomnia and nervousness. Flavonoid compounds, such as apigenin and quercetin, have been shown to interact with GABA receptors in the brain, causing a relaxing effect. In addition, sesquiterpenes contribute to muscle relaxation and stress relief.
Anti-inflammatory: Chamomile contains substances with strong anti-inflammatory effects, which help relieve pain and inflammation, such as in muscles and joints. jointsChamazulene is the main compound that gives chamomile its anti-inflammatory properties. In addition, flavonoids and sesquiterpenes help reduce inflammation.
Antiseptics: The antiseptic properties of chamomile make it useful for treating irritations and minor injuries to the skin. Sesquiterpenes and certain flavonoids have antimicrobial effects, helping to fight bacteria and prevent infections.
Digestive: Chamomile can help relieve digestive problems, such as bloating, cramps, and indigestion, constipationFlavonoids and sesquiterpenes relax intestinal muscles, relieving cramps and bloating. Additionally, chamomile may help produce mucus, protecting the stomach lining.
Antioxidants: The antioxidants contained in chamomile protect cells from damage caused by free radicals. Flavonoids are powerful antioxidants, protecting cells from damage caused by free radicals.
Leather: Chamomile's anti-inflammatory and antiseptic properties, mainly due to chamazulene and flavonoids, make it effective in treating skin conditions such as eczema, dermatitis and irritations.
- Chamomile Shampoo: Chamomile shampoo they give softness and shine to the hair, while at the same time soothing the irritated scalp.
- Baby Wipes and Baby Products: Baby wipes with chamomile offer gentle care to the sensitive skin of newborns, protecting it from irritation and redness.
- Vaginal washes with chamomile: Products for the sensitive area with chamomile they help maintain the natural balance of the sensitive area, offering relief from itching and irritation.
- Care products: Facial cleansing foams, lotion and essential oils for facial care with chamomile, are products specially designed for sensitive skin, deeply moisturize, soothe irritations and protect against external factors.
Παρενέργειες
Like any herb or plant, chamomile can cause side effects in some cases. However, it is generally considered safe for consumption and external use.Possible side effects:
- Allergic reactions: Chamomile can cause allergic reactions, such as rash, itching, swelling or difficulty breathing.
- Drug interactions: It may interact with anticoagulants, contraceptives and drugs that suppress the immune system. It is important to consult our doctor or pharmacist before using chamomile products if taking other medications.
- Slowing of blood clotting: Chamomile can slow blood clotting, so it should be used with caution by people who have clotting problems or are about to undergo surgery.
- Liver burden: In rare cases, consuming too much chamomile can cause liver problems.
